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[+] What to Eat Before Running : As a runner, I know that food is fuel - and the better the fuel I put into my body, the better the performance my body gives me. What you eat 30 to 60 minutes before a run can dictate your performance; thus, it's vital to make wise, healthy pre-run food choices. When training for a race, it's important to eat before your long runs (people who last more than an hour) and any significant workout, such ...Thu, 05 Sep 2013 06:34:55 -0700
[+] Weird Fat Loss Program Developed By Professional Athletes Now Available For Online Download : A weird fat loss program that has been developed by professional athletes and nutritionist, DBA Elite Training, is now available for download online. The technique has already enjoyed success around the world and claims to help users burn body fat in a healthy way. (PRWeb August 28, 2013) Read the full story at http://www.prWorld wide web.com/releases/4hourfitnessformula/08/prNet11067042.htmWed, 28 Aug 2013 01:53:32 -0700
[+] Tim Ferriss: Tech has too much 'dumb capital' : The "4-Hour" guru is scaling back on startup investments and holding off on another book. Look for him instead on primetime TV.Thu, 22 Aug 2013 07:23:11 -0700
[+] New Release in Fiction Offers to Share the Magic of Science with kids of All Ages : September 14, 2013 -- In just ten days the critically acclaimed Young Inventors Guild will return with the second book of the series, "The Ravens of Solemano, or The Order of the Mysterious Men in
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